Mestdagh Chiropractic Blog

Welcome to Mestdagh Chiropractic Blog. We trust that you will find our Blog helpful in learning important facts about Chiropractic and in making your decision for a Chiropractor in Columbia, IL.

We look forward to serving you! Call - 618-281-6167.

Find the Way to Health

Find the Way to Health Columbia IL

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Happy Father’s Day

Happy Fathers Day Columbia IL

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Free Your Mind

Find the Way to Health Columbia IL

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Fate Loves the Fearless

Fate Loves the Fearless Columbia IL

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Observations From A Chiropractor

Evolutions Role Columbia IL Back Pain

Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. ...

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Happy Memorial Day!

Happy Memorial Day Columbia IL

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Key to Nutrition

Key to Nutrition Columbia IL

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Spring Into Health and Weight Loss

Weight Loss Columbia IL Wellness

The sweet smell of warm weather is in the air!Thank Goodness!  As for most of the US, this spring/summer season is a long awaited welcome to what could only be classified as a very long winter.  This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your clothes ...

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Great Health Starts Here!

Great Health Columbia IL

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Say Goodbye To Your Knee Pain

Knee Pain Columbia IL Joint Pain

Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One ...

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Mestdagh Chiropractic | Dr. Laurie Mestdagh | Chiropractor | Chiropractic Columbia IL | Columbia Chiropractor | Call - 618-281-6167