Mestdagh Chiropractic Blog

Welcome to Mestdagh Chiropractic Blog. We trust that you will find our Blog helpful in learning important facts about Chiropractic and in making your decision for a Chiropractor in Columbia, IL.

We look forward to serving you! Call - 618-281-6167.

Happy Father’s Day

Happy Fathers Day Columbia IL

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True Strength

True Strength Columbia IL

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Purge Neck Pain From Your Career

Columbia Neck Pain

We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners. With so much time spent in our virtual world, our physical bodies, especially our necks and backs, are suffering from diseases inclusive of obesity, migraine headaches ...

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Bring Balance To Your World

Maximized Results Columbia IL

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Understanding Scoliosis

Scoliosis Columbia

Flashback from the eighties - a girl is wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain.  At the time it was painfully funny and not so far fetched.  Unfortunately, the event was even more real for the 5 to 7 million people in the ...

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Get A Grip With Great Posture

Posture Correction Columbia IL

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Be Ready To Shout, I’m Healthy!

Smart Exercise Columbia

Almost everyone I know loves it when they can see the results from their hard work. Whether it is a student that studied hard to get an A, a well-earned promotion, the reached goal on weight loss, or the achievement of reaching that next level exercise, we as people love patting ourselves on the back ...

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Join The Redwood Forest

Healthy Biginnings Columbia IL

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ProService For Sports Injuries

Columbia Gardening

Sports or exercise should be an essential step in maintaining your health. Exercise strengthens your heart, bones, joints and reduces stress, among many other benefits physically and psychologically. Unfortunately, injuries during our participation in athletic activities are all too common. Often, these injuries occur in those of us who are beginning a new ...

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Eliminate Stress For A Healthy Life

Reduce Stress Columbia IL Healthy Lifestyle

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Mestdagh Chiropractic | Dr. Laurie Mestdagh | Chiropractor | Chiropractic Columbia IL | Columbia Chiropractor | Call - 618-281-6167