Archive for the ‘Health Articles’ Category

Welcome to Mestdagh Chiropractic's Health Articles Archive. Here you can learn more about Mestdagh Chiropractic, Chiropractic, and Dr. Laurie Mestdagh, today's choice for Chiropractors in Columbia, IL. Read Dr. Laurie Mestdagh's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 618-281-6167.

I Spy Good Health

Columbia IL Wellness

Have you ever found what you were searching for was right in front of your face?  For many of us our health solution is as simple as that.  The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health ...

Read More >>

Healthy for Two – Avoid Back Pain

Columbia IL Pregnancy Back Pain

Being pregnant is an amazing and daunting time all rolled into one. You are experiencing the wonder of growing a new life inside of you and often your body begins to let you know about it. The Shift As your belly grows and the weight begins to get heavier and shift positions, it is not uncommon (but ...

Read More >>

The Game of Athletic Clue

Sports Chiropractic Columbia IL

Are you a weekend warriors or a well-trained athlete who is suffering with an injury? If so, let us explore on of your most often asked questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for ...

Read More >>

Addressing Chronic Inflammation, Naturally!

Chronic Inflammation Columbia IL

Our Team this summer would like to help you better understand a chronic inflammatory response and explain how it manifests in the body based on two triggers: genetics and lifestyle. Our family history can provide us with a sneak peak of which health issues we may be at increased risks for developing. However, our lifestyle ...

Read More >>

The Chiropractic Toolbox – Repairing Digestive Disorders

Columbia IL Digestive Disorders

It always comes at the most in opportune times, but at one time or another, we have all experienced the discomfort of bloating, abdominal pain, gas, diarrhea or constipation.  Unfortunately for many people this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel ...

Read More >>

Hope for Autism

Autism Columbia IL

With the ever growing phenomenon of labels, many children are being labeled simply as autistic and then given the traditional series of medications and therapies.  Help is near due to recent research studies conducted to help our children who may be effected strive for healthier happier lives. In an important study, listed on the website www.chiropracticresearch.org, ...

Read More >>

Chiropractic – Get the Inside Track

Chiropractic Care Columbia IL

Click, click, click.  Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical drug that will cure whatever condition or disease that your body maybe suffering from at the moment. Drug manufacturers commonly advertise on television and in various other media to encourage people to “Ask your doctor if ...

Read More >>

Looking for a New Solution for Carpal Tunnel?

Columbia IL Carpal Tunnel Syndrome

Are you one of the many who are suffering with Carpal Tunnel Syndrome?  You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones in the ...

Read More >>

Great Steps to Helping Plantar Fasciitis

Foot Pain Columbia IL

Every step you take and every move you make can be exhaustively painful if you suffer with pain especially in the foot or heel.   This discomfort can be caused by many different types of ligament inflammations.  However, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is ...

Read More >>

Posture Affects Attitude

Posture Columbia IL

An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts. Learn More Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to have confidence ...

Read More >>

Mestdagh Chiropractic | Dr. Laurie Mestdagh | Health Articles | Chiropractic Columbia IL | Columbia Chiropractor | Call - 618-281-6167